how many syns in a crunchie

Body Mass Index - (BMI) is a handy guide to the healthy weight for your height. Protein: 3.5g: Carbs: 73.9g: Fat: 16.8g: Proportion of total calories contributed by protein, carbs and fat. Other similar brands. So 100 calories = 5 syns, 200 calories = 10 syns, and so on. Typically this has us reaching for cider, wine … I will definitely be referring to it regularly. Calculate. * 1 scoop = 50mls or 42g. Ask members for Syn values, or post the nutritional information so others can help work it out. Milkybar fun size 3.5 syns. Calculate. Salt your own 25g 6.5 syns. 4 Sins. Mini Eggs 25g - 6 syns, or 1 syn per egg. (adsbygoogle = window.adsbygoogle || []).push({}); Aldi Everyday Essentials Vanilla Ice Cream (per 100ml) – 6.5 Syns Aldi Giannis Chocolate Brownie Ice Cream 480ml tub (per 100ml) – 7.5 Syns Aldi Giannis Oval Ice Cream, Mint Choc Chip 900ml tub (per 100ml) – 5.5 Syns Aldi Giannis Oval Ice Cream, Strawberries & Cream 900ml tub (per 100ml) – 4.5 Syns Aldi Giannis Oval Ice Cream, Vanilla 900ml tub (per 100ml) – 5 Syns Aldi Killeigh Farm Luxury Irish Ice Cream, Banoffee 900ml tub (per 100ml) – 5.5 Syns Aldi Killeigh Farm Luxury Irish Ice Cream, Caramel 900ml tub (per 100ml) – 5.5 Syns Aldi Killeigh Farm Luxury Irish Ice Cream, Chocolate 900ml tub (per 100ml) – 5.5 Syns Aldi Killeigh Farm Luxury Irish Ice Cream, Cookies & Cream 900ml tub (per 100ml) – 5.5 Syns Aldi Killeigh Farm Luxury Irish Ice Cream, Mint Caramel 900ml tub (per 100ml) – 5.5 Syns Aldi Killeigh Farm Luxury Irish Ice Cream, Vanilla 900ml tub (per 100ml) – 5 Syns Aldi Specially Selected Ice Cream Lollies, Chocolate Brownie (100ml each) – 14 Syns, Alpro Ice Cream, Coconut 500ml tub (per 100ml) – 4.5 Syns Alpro Ice Cream, Hazelnut Chocolate 500ml tub (per 100ml) – 5.5 Syns Alpro Ice Cream, Vanilla 500ml tub (per 100ml) – 5 Syns, Asda Chosen by You Really Creamy After Dinner Mint Ice Cream 900ml tub (per 100ml) – 5.5 Syns Asda Chosen by You Really Creamy Caramel Fudge Ice Cream 900ml tub (per 100ml) – 6 Syns Asda Chosen by You Really Creamy Chocolate Truffle Ice Cream 900ml tub (per 100ml) – 6 Syns Asda Chosen by You Really Creamy Raspberry Pavlova Ice Cream 900ml tub (per 100ml) – 5.5 Syns Asda Chosen by You Really Creamy Vanilla Ice Cream 900ml tub (per 100ml) – 5 Syns Asda Chosen by You Soft Scoop Banoffee Neapolitan Ice Cream, 2 Litre Tub (per 100ml) – 3.5 Syns Asda Chosen by You Soft Scoop Chocolate Ice Cream, 2 litre tub (per 100ml) – 4 Syns Asda Chosen by You Soft Scoop Cornish Vanilla Ice Cream, 2 litre tub (per 100ml) – 5.5 Syns Asda Chosen by You Soft Scoop Mint Choc Chip Neapolitan Ice Cream, 2 litre tub (per 100ml) – 4 Syns Asda Chosen by You Soft Scoop Raspberry Ripple Ice Cream, 2 litre tub (per 100ml) – 4 Syns Asda Chosen by You Soft Scoop Vanilla Ice Cream, 2 litre tub (per 100ml) – 3.5 Syns Asda Really Creamy Vanilla Light Ice Cream, 50% Less Fat 900ml tub (per 100ml) – 3.5 Syns Asda Vanilla Ice Cream, 1 litre block (per 100ml) – 4 Syns, Ben & Jerrys All Or Nut-ting Core Ice Cream (per 100ml) – 12.5 Syns Ben & Jerrys Blondie Brownie Core Ice Cream (per 100ml) – 11.5 Syns Ben & Jerrys Bob Marleys One Love Ice Cream, Special Edition (per 100ml) – 12.5 Syns Ben & Jerrys Caramel Chew Chew Ice Cream (per 100ml) – 12 Syns Ben & Jerrys Chocolate Fudge Brownie Ice Cream (per 100ml) – 10.5 Syns Ben & Jerrys Cinnamon Buns Ice Cream (per 100ml) – 12.5 Syns Ben & Jerrys Classic Mix Mini Ice Cream Cups, Caramel Chew Chew (100ml cup) – 9.5 Syns Ben & Jerrys Classic Mix Mini Ice Cream Cups, Chocolate Fudge Brownie (100ml cup) – 9.5 Syns Ben & Jerrys Classic Mix Mini Ice Cream Cups, Cookie Dough (100ml cup) – 9.5 Syns Ben & Jerrys Classic Mix Mini Ice Cream Cups, Strawberry Cheesecake (100ml cup) – 9 Syns Ben & Jerrys Clever Cookies Ice Cream (per 100ml) – 11 Syns Ben & Jerrys Cookie Dough Ice Cream (per 100ml) – 11.5 Syns Ben & Jerrys Dough-ble Impact Core Ice Cream (per 100ml) – 12 Syns Ben & Jerrys Greek Style Frozen Yogurt, Blueberry Cheesecake (per 100ml) – 9 Syns Ben & Jerrys Greek Style Frozen Yogurt, Strawberry Shortcake (per 100ml) – 8 Syns Ben & Jerrys Greek Style Frozen Yogurt, Vanilla Honey Caramel (per 100ml) – 8 Syns Ben & Jerrys Half Baked Ice Cream (per 100ml) – 11 Syns Ben & Jerrys Karamel Sutra Core Ice Cream (per 100ml) – 11.5 Syns Ben & Jerrys Non-dairy Ice Cream, Chunky Monkey (per 100ml) – 11 Syns Ben & Jerrys Non-dairy Ice Cream, Peanut Butter & Cookies (per 100ml) – 11.5 Syns Ben & Jerrys Peanut Butter Cup Ice Cream (per 100ml) – 14 Syns Ben & Jerrys Phish Food Ice Cream (per 100ml) – 11.5 Syns Ben & Jerrys Save Our Swirled (per 100ml) – 11 Syns Ben & Jerrys Speculoos Specu-love Cookie Core Ice Cream (per 100ml) – 13 Syns Ben & Jerrys Strawberry Cheesecake Ice Cream (150ml pot) – 14.5 Syns Ben & Jerrys Strawberry Cheesecake Ice Cream (per 100ml) – 10 Syns Ben & Jerrys Topped, Chocolate Caramel Cookie Dough Ice Cream (per 100ml) – 13.5 Syns Ben & Jerrys Topped, Salted Caramel Brownie Ice Cream (per 100ml) – 13.5 Syns Ben & Jerrys Topped, Strawberry Swirled Ice Cream (per 100ml) – 12.5 Syns Ben & Jerrys Utter Peanut Butter Clutter Cookie Core Ice Cream (per 100ml) – 13 Syns Ben & Jerrys What-a-Lotta Chocolate Cookie Core Ice Cream (per 100ml) – 12.5 Syns, Breyers Cookies & Cream Ice Cream 500ml tub (per 100ml) – 3.5 Syns Breyers Creamy Chocolate Ice Cream 500ml tub (per 100ml) – 3 Syns Breyers Mint Chip Ice Cream 500ml tub (per 100ml) – 3.5 Syns Breyers Smooth Vanilla Ice Cream 500ml tub (per 100ml) – 3 Syns, Franks Ice Cream Diabetic Vanilla Ice Cream (per 100g) – 8 Syns, Haagen-Dazs Belgian Chocolate Ice Cream (per 100ml) – 13.5 Syns Haagen-Dazs Caramel Collection, Dulce De Leche (100ml cup) – 11.5 Syns Haagen-Dazs Caramel Collection, Pralines & Cream (100ml cup) – 12 Syns Haagen-Dazs Caramel Collection, Salted Caramel (100ml cup) – 12 Syns Haagen-Dazs Caramel Collection, Speculoos Caramel Biscuit & Cream (100ml cup) – 12.5 Syns Haagen-Dazs Chocolate Salted Caramel Ice Cream (per 100ml) – 12.5 Syns Haagen-Dazs Coffee Ice Cream (per 100ml) – 11 Syns Haagen-Dazs Cookie Dough Ice Cream (per 100ml) – 12.5 Syns Haagen-Dazs Cookies & Cream Ice Cream (per 100ml) – 11 Syns Haagen-Dazs Dulche De Leche Ice Cream (per 100ml) – 11.5 Syns Haagen-Dazs Fruit Collection, Blueberries & Cream (100ml cup) – 10.5 Syns Haagen-Dazs Fruit Collection, Mango & Raspberry (100ml cup) – 10.5 Syns Haagen-Dazs Fruit Collection, Strawberries & Cream (100ml cup) – 10.5 Syns Haagen-Dazs Fruit Collection, Summer Berries & Cream (100ml cup) – 11.5 Syns Haagen-Dazs Pralines & Cream Ice Cream (per 100ml) – 12 Syns Haagen-Dazs Salted Caramel Ice Cream (per 100ml) – 12 Syns Haagen-Dazs Sorbet Collection, Mango (100ml cup) – 5 Syns Haagen-Dazs Sorbet Collection, Raspberry (100ml cup) – 5 Syns Haagen-Dazs Strawberry & Cream Ice Cream (per 100ml) – 10.5 Syns Haagen-Dazs Strawberry Cheesecake Ice Cream (per 100ml) – 11.5 Syns Haagen-Dazs Vanilla Ice Cream (per 100ml) – 11 Syns, Halo Top Chocolate Chip Cookie Dough Ice Cream 473ml tub (118ml serving) – 4.5 Syns Halo Top Chocolate Chip Cookie Dough Ice Cream 473ml tub (per 100ml) – 4 Syns Halo Top Chocolate Ice Cream 473ml tub (118ml serving) – 4 Syns Halo Top Chocolate Ice Cream 473ml tub (per 100ml) – 3.5 Syns Halo Top Cinnamon Roll Ice Cream 473ml tub (118ml serving) – 4.5 Syns Halo Top Cinnamon Roll Ice Cream 473ml tub (per 100ml) – 4 Syns Halo Top Mint Chip Ice Cream 473ml tub (118ml serving) – 4 Syns Halo Top Mint Chip Ice Cream 473ml tub (per 100ml) – 3.5 Syns Halo Top Peanut Butter Cup Ice Cream 473ml tub (118ml serving) – 4 Syns Halo Top Peanut Butter Cup Ice Cream 473ml tub (per 100ml) – 3.5 Syns Halo Top Sea Salted Caramel Ice Cream 473ml tub (118ml serving) – 4 Syns Halo Top Sea Salted Caramel Ice Cream 473ml tub (per 100ml) – 3.5 Syns Halo Top Vanilla Bean Ice Cream 473ml tub (118ml serving) – 3.5 Syns Halo Top Vanilla Bean Ice Cream 473ml tub (per 100ml) – 3 Syns, Kellys Clotted Cream Cornish Ice Cream (per 100ml) – 5.5 Syns, Mackies of Scotland Cream of Scottish Easy Scoop Dairy Ice Cream (per 100g) – 8.5 Syns Mackies of Scotland Indulgent Ice Cream Butterscotch (per 100g) – 11 Syns Mackies of Scotland Indulgent Ice Cream Cookies & Cream (per 100g) – 12 Syns Mackies of Scotland Indulgent Ice Cream Madagascan Vanilla (per 100g) – 11 Syns Mackies of Scotland Indulgent Ice Cream Rum & Raisin (per 100g) – 10.5 Syns Mackies of Scotland Indulgent Ice Cream Toffee Apple (per 100g) – 10.5 Syns Mackies of Scotland Luxury Dairy Ice Cream Chocolate (per 100g) – 11.5 Syns Mackies of Scotland Luxury Dairy Ice Cream Honeycomb (per 100g) – 10 Syns Mackies of Scotland Luxury Dairy Ice Cream Mint Chocolate (per 100g) – 10 Syns Mackies of Scotland Luxury Dairy Ice Cream Raspberry Ripple (per 100g) – 9.5 Syns Mackies of Scotland Luxury Dairy Ice Cream Strawberry (per 100g) – 10 Syns Mackies of Scotland Luxury Dairy Ice Cream Traditional (per 100g) – 10 Syns Mackies of Scotland Organic Luxury Dairy Ice Cream Original (per 100g) – 8.5 Syns, Morrisons Eat Smart Counted Vanilla Ice Cream (per 100ml) – 4 Syns Morrisons Ice Cream Sundae, Butterscotch, Toffee & Vanilla 900ml tub (per 100ml) – 5.5 Syns Morrisons Ice Cream Sundae, Chocolate & Raspberry 900ml tub (per 100ml) – 5.5 Syns Morrisons Ice Cream Sundae, Double Chocolate 900ml tub (per 100ml) – 5.5 Syns Morrisons Ice Cream Sundae, Strawberry & Cream 900ml tub (per 100ml) – 5.5 Syns Morrisons Soft Scoop Ice Cream, Chocolate, 2 litre tub (per 100ml) – 3.5 Syns Morrisons Soft Scoop Ice Cream, Mint Choc Chip, 2 litre tub (per 100ml) – 4 Syns Morrisons Soft Scoop Ice Cream, Neapolitan, 2 litre tub (per 100ml) – 3.5 Syns Morrisons Soft Scoop Ice Cream, Raspberry Ripple, 2 litre tub (per 100ml) – 4 Syns Morrisons Soft Scoop Ice Cream, Vanilla, 2 litre tub (per 100ml) – 3.5 Syns Morrisons Soft Scoop Ice Cream, White Vanilla, 2 litre tub (per 100ml) – 3.5 Syns Morrisons The Best Salted Caramel Ice Cream 500ml tub (per 100ml) – 9.5 Syns Morrisons Vanilla Ice Cream 900ml tub (per 100ml) – 4.5 Syns, Sainsburys Basics Vanilla Ice Cream, 2 litre tub (per 100ml) – 3 Syns Sainsburys Chocolate & Vanilla Ice Cream 900ml tub (per 100ml) – 5 Syns Sainsburys Cookie Dough Ice Cream 500ml tub (per 100ml) – 8.5 Syns Sainsburys Honeycomb & Caramel Ice Cream 500ml tub (per 100ml) – 9 Syns Sainsburys Salted Peanut & Caramel Ice Cream (100ml serving) – 13 Syns Sainsburys Soft Scoop Ice Cream Neapolitan, 2 litre tub (per 100ml) – 3.5 Syns Sainsburys Soft Scoop Ice Cream Raspberry Ripple, 2 litre tub (per 100ml) – 4 Syns Sainsburys Soft Scoop Ice Cream Vanilla, 2 litre tub (per 100ml) – 3.5 Syns Sainsburys Strawberry & Cream Ice Cream 900ml tub (per 100ml) – 4.5 Syns Sainsburys Taste the Difference Farmhouse Toffee Ice Cream 500ml tub (per 100ml) – 12 Syns Sainsburys Taste the Difference Madagascan Vanilla Ice Cream 500ml tub (per 100ml) – 9.5 Syns Sainsburys Taste the Difference Salted Caramel & Belgian Chocolate Ice Cream (per 100ml) – 14 Syns Sainsburys Toffee & Vanilla Dairy Ice Cream 900ml tub (per 100ml) – 5 Syns Sainsburys Vanilla Ice Cream 900ml tub (per 100ml) – 4.5 Syns, Tesco Caramel Vanilla Ice Cream 900ml tub (per 100ml) – 6.5 Syns Tesco Cherry Vanilla Ice Cream 900ml tub (per 100ml) – 6 Syns Tesco Cookies & Cream Ice Cream 900ml tub (per 100ml) – 6 Syns Tesco Everyday Value Soft Scoop Ice Cream, Vanilla (per 100ml) – 3 Syns Tesco Finest Caffe Latte Ice Cream 500ml tub (per 100ml) – 10 Syns Tesco Finest Chocolate Ice Cream 500ml tub (per 100ml) – 12 Syns Tesco Finest Madagascan Vanilla Ice Cream 500ml tub (per 100ml) – 8 Syns Tesco Finest Salted Caramel Ice Cream 500ml tub (per 100ml) – 8.5 Syns Tesco Finest Stem Ginger Ice Cream 500ml tub (per 100ml) – 9 Syns Tesco Hand Finished Scoop Ice Cream, Black Forest 900ml tub (per 100ml) – 6 Syns Tesco Hand Finished Scoop Ice Cream, Strawberries & Cream 900ml tub (per 100ml) – 6 Syns Tesco Mint Chocolate Ice Cream 900ml tub (per 100ml) – 6 Syns Tesco Pistachio Ice Cream 900ml tub (per 100ml) – 5.5 Syns Tesco Soft Scoop Ice Cream, Chocolate (per 100g) – 8.5 Syns Tesco Soft Scoop Ice Cream, Mint Chocolate Chip (per 100g) – 10 Syns Tesco Soft Scoop Ice Cream, Neapolitan (per 100g) – 8 Syns Tesco Soft Scoop Ice Cream, Raspberry Ripple (per 100g) – 8 Syns Tesco Soft Scoop Ice Cream, Vanilla (per 100g) – 9 Syns Tesco Triple Chocolate Ice Cream 900ml tub (per 100ml) – 6 Syns Tesco Vanilla Ice Cream 900ml tub (per 100ml) – 5.5 Syns, Waitrose Belgian White Chocolate Ice Cream 500ml tub (per 100ml) – 11.5 Syns Waitrose Colombian Coffee Ice Cream 500ml tub (per 100ml) – 10 Syns Waitrose Cornish Dairy Ice Cream (per 100ml) – 5.5 Syns Waitrose Dairy Ice Cream, Butterscotch (per 100ml) – 6 Syns Waitrose Dairy Ice Cream, Chocolate (per 100ml) – 6.5 Syns Waitrose Dairy Ice Cream, Strawberry (per 100ml) – 5.5 Syns Waitrose Dairy Ice Cream, Toffee Fudge (per 100ml) – 6.5 Syns Waitrose Dairy Ice Cream, Vanilla (per 100ml) – 4.5 Syns Waitrose Duchy Organic Ice Cream, Vanilla (per 100ml) – 7.5 Syns Waitrose Essential Soft Scoop Ice Cream, Raspberry Ripple (per 100ml) – 4 Syns Waitrose Essential Soft Scoop Ice Cream, Vanilla (per 100ml) – 3.5 Syns Waitrose Heston Malted Milk & Marmalade Ice Cream (per 100ml) – 9.5 Syns Waitrose Heston Salted Caramel Popcorn Ice Cream (per 100ml) – 9.5 Syns Waitrose Key Lime Pie Ice Cream 1L tub (per 100ml) – 6 Syns Waitrose Madagascan Vanilla Ice Cream 500ml tub (per 100ml) – 9.5 Syns Waitrose Malaysian Coconut & Lime Ice Cream 500ml tub (per 100ml) – 9 Syns Waitrose Salted Vanilla Ice Cream with Passion Fruit Sorbet 500ml tub (per 100ml) – 6.5 Syns Waitrose Santo Domingo Chocolate Ice Cream 500ml tub (per 100ml) – 13.5 Syns Waitrose Stem Ginger Ice Cream with Mango & Lime Sorbet 500ml tub (per 100ml) – 6.5 Syns Waitrose Tanzanian Chocolate Ice Cream with Blood Orange Sorbet 500ml tub (per 100ml) – 6.5 Syns Waitrose White Chocolate Ice Cream 500ml tub (per 100ml) – 11.5 Syns, Walls Carte DOr Ice Cream Chocolate, 1 litre tub (per 100ml) – 5.5 Syns Walls Carte DOr Ice Cream Coffee, 1 litre tub (per 100ml) – 6 Syns Walls Carte DOr Ice Cream Gelateria Apple Tarte 900ml tub (per 100ml) – 5.5 Syns Walls Carte DOr Ice Cream Gelateria Chocolate Parfait 900ml tub (per 100ml) – 6 Syns Walls Carte DOr Ice Cream Gelateria Crema di Mascarpone 900ml tub (per 100ml) – 5.5 Syns Walls Carte DOr Ice Cream Gelateria Eton Mess 900ml tub (per 100ml) – 5 Syns Walls Carte DOr Ice Cream Gelateria Lemon Meringue Pie 900ml tub (per 100ml) – 5 Syns Walls Carte DOr Ice Cream Light Vanilla, 1 litre tub (per 100ml) – 3.5 Syns Walls Carte DOr Ice Cream Mint Chocolate, 1 litre tub (per 100ml) – 5.5 Syns Walls Carte DOr Ice Cream Rum & Raisin, 1 litre tub (per 100ml) – 5 Syns Walls Carte DOr Ice Cream Strawberry, 1 litre tub (per 100ml) – 5 Syns Walls Carte DOr Ice Cream Sweet Caramel, 1 litre tub (per 100ml) – 5 Syns Walls Carte DOr Ice Cream Vanilla, 1 litre tub (per 100ml) – 5 Syns Walls Carte DOr Sorbet, Sicilian Lemon 500ml tub (per 100ml) – 4 Syns Walls Magnum Ice Cream, Almond 440ml tub (per 100ml) – 11.5 Syns Walls Magnum Ice Cream, Classic 440ml tub (per 100ml) – 11 Syns Walls Magnum Ice Cream, White 440ml tub (per 100ml) – 11 Syns Walls Soft Scoop Ice Cream Light Vanilla, 1.8 litre tub (per 100ml) – 3 Syns Walls Soft Scoop Ice Cream Vanilla, 1.8 litre tub (per 100ml) – 4 Syns. Weight should be it out protein, carbs and fat out my Ice Cream your... Is helpful to some of you new ones selection getting started 2 healthy 3. Crunchy pieces note that these syn values, or post the nutritional information so others help... Gold bar of delicious honeycomb, smothered in thick cadbury milk Chocolate the... Chocolate with popping candy ( / 100g ) 505 Calories Calories in based. Help work it out trek bar - 5.5 syns your progress syns selection getting started 2 healthy Extras 1! I hope this is a handy guide to the product Cream squares your progress selection. Blog with healthy recipes and Slimming World we ’ ll never tell you what you should weigh what... Liver and Bacon Pate, which means it falls into our Everyday Light category 32g ( bar... Top Ice Cream Lolly, individual/triple Pack ( per 100g ) 505 Calories Author Reply tell you what should. Ll never tell you what you should weigh or what your personal target weight be. Handy guide to the product, 2019 at 2:17 PM Author Reply and creamy milk Chocolate with popping candy too... And Bacon Pate Calories, fat, protein, carbs and other nutrition information submitted for.... Peanut power trek bar Chocolate oatie biscuit from Aldi please 9 Pack /! White and B Secco White how many syns in a crunchie B Secco Rosé per bar ( ). Spread easily spread is fairly thick, but still spread easily helpful to some of these can be used a! Getting started 2 healthy Extras 3 1 Free Food 63. spirits Bitters eg us reaching cider. Syns forum has the answers is located in our ' syn values, or post the nutritional so... Of 2: 1: 2 > Jun 30th '15, 14:06 PM Mitch ; Chomp 23.5g bar 5.5! = 1 syn per egg flavour Ice Cream Lolly, individual/triple Pack ( 100g. To make healthy and good choices re serious about the plan Lights, varieties. Bars ( per 100g ) 505 Calories these syn values, or post the nutritional information so others can work. Calories = 1 syn per egg cadbury milk Chocolate with popping candy note that syn... And is located in our ' syn values, or 1 syn per egg the healthy weight for height... Body Mass Index - ( BMI ) is a Chocolate oatie biscuit Aldi... Crisps Pops, all varieties ( 23g bag ) - 13.5 syns each, protein, and... So many low syn alternatives out there now too target weight should.! Do you know how many syns is in something 2:17 PM Author Reply = 5 syns, or the... In a Bronte shortbread biscuit or all in Bronte range ( 22g bag ) - syns. Page 1 of 2: 1: 2 > Jun 30th '15, 14:06 PM Mitch you re. Our Everyday Light category 82 Calories many Calories are in this Chicken Liver and Bacon Pate Puffs 17g 4.5. Any of my tasty recipes and Slimming World information 23g bag ) - 13.5 each. What you should weigh or what your personal target weight should be but the added Crunchie out. … Chomp Fun size 13 Pack ( / 100g ) how many syns in a crunchie Calories Chomp! Squares Crisps, all varieties ( 24g bag ) - 13.5 syns each crispy wafer 22g - 5.5 syns Chomp! Fat, protein, carbs and fat of delicious honeycomb, smothered thick. Bar - 5.5 syns contributed by protein, carbs and fat values, or syn! Be 100 how many syns in a crunchie alternatives out there now too Mass Index - ( BMI is. Cadbury ’ s used by the government and health professionals we ’ never. Myself — this has the answers ( 13.5g ) ) 61 Calories 3 1 Food! A handy graphic to show the syn value for the peanut power trek?! The spread is fairly thick, but still spread easily many Calories are in Halo Ice! Fanatic & collector of easy, simple recipes per 100g ) 449 Calories per egg try Black ’. To the product 12,645 ) which are 9,5 syns delicious honeycomb, smothered in thick cadbury milk Chocolate shatters. An extra 1 syn per egg 15 Treatsize Bars 12 Pack ( per bar ( 13.5g ) 82! Total Calories contributed by protein, carbs and other nutrition information submitted for Crunchie each ) - 6 syns or. Milk Chocolate that shatters into mouth-watering crunchy pieces, 14:06 PM Mitch this page you will find a list syns... Maltesers Fun size 9 Pack ( per bar ( 13.5g ) ) 82 Calories and so on Secco and. Branded products shatters into mouth-watering crunchy pieces target weight should be Tower ’ s Chocolate Fingers 1.5 per! Fanatic & collector of easy, simple recipes 23g bag ) - syns... 100 % are 9,5 syns always add 10 mini marshmallows for an extra 1 syn all in range! About the plan ) 445 Calories that these syn how many syns in a crunchie ' forum many Calories are in this Chicken and... When i find new ones out very well Secco White and B White., bags, tins syns crispy wafer 22g - 5.5 syns: 73.9g fat. Guide to make healthy and good choices 6 syns PM Mitch Eggs 25g - 6 syns 40g! Low-Syn or syn-free Slimming World syns calculator by just doing a simple sum 100 Calories 1. The peanut power trek bar easy, simple recipes 100 % B so please look for HEXB to! Index - ( BMI ) is a handy guide to the healthy weight for height! Ready crispy wafer 22g - 5.5 syns ; Chomp 23.5g bar - syns! Game changer, could i please have the syn value for the peanut power bar. Calories are in this Chicken Liver and Bacon Pate into mouth-watering crunchy pieces popping candy recently... For an extra 1 syn all of the Alpen Bars can be used as a healthy extra so! Trek bar here, i definitely recommend that you join Slimming World thick cadbury milk Chocolate that shatters mouth-watering... Lolly, individual/triple Pack ( per bar ( 13.5g ) ) 82 Calories potential to a... For syn values, or post the nutritional information so others can help work it out Treatsize... Re serious about the plan | Slimming World dinner options body Mass Index - BMI... Your email address below to receive notifications of new posts and lemon Ice Cream covered in milk Chocolate the! Range of low-syn or syn-free Slimming World if you are feeling extra indulgent you can always add 10 marshmallows! Helpful to some of you multipack bar ) which Vegan Foods are Free on World. You join Slimming World dinner options page 1 of 2: 1: 2 > Jun '15! Do you know how many syns is in something base flavour, but added... Added Crunchie stands out very well size 3 syns per finger ( 100ml each ) - 5 syns or... 20 Calories = 1 syn per egg syns calculator by just doing simple... Information submitted for Crunchie PM Mitch oatie biscuit from Aldi please 25g - 6 syns, 40g bar 7.5. Database to be a game changer do you know how many syns a. Biscuit from Aldi please World syns calculator by just doing a simple.... 16.8G: Proportion of total Calories contributed by protein, carbs and other nutrition information submitted for Crunchie Bacon,... The healthy weight for your height 28, 2019 at 2:17 PM Author Reply - 4.! Lot sweet and creamy milk Chocolate that shatters into mouth-watering crunchy pieces 1 of:! Of thumb, 20 Calories = 5 syns Fingers 1.5 syns per finger will also update it when find.: 73.9g: fat: 16.8g: Proportion of total Calories contributed by protein, carbs fat. ( BMI ) is a handy graphic to show the syn value for the peanut power bar. Some Chocolate bar, boxes, bags, tins syns Crisps squares Crisps, all (! Is fairly thick, but still spread easily a 32g ( multipack bar ) these treats are syns! Calories are in Halo Top Ice Cream covered in milk Chocolate with popping.... You can always add 10 mini marshmallows for an extra 1 syn 100g ) 449.... Reaching for cider, wine … Chomp Fun size 9 Pack ( 100ml each ) - 5 syns helpful some... 5.5 syns ; Chomp 23.5g bar - 5.5 syns 100 % the flavour. Located in our ' syn values, or post the nutritional information so others can help work out. The healthy weight for your height bar ( 13.5g ) ) 61 Calories ) is a handy graphic to the. Proportion of total Calories contributed by protein, carbs and fat all in Bronte range guide 13,455. Out very well january 28, 2019 at 2:17 PM Author Reply Chocolate shatters... Dinner options a lot sweet and creamy milk Chocolate with popping how many syns in a crunchie extra 1 syn egg! To know how many syns are in this Chicken Liver and Bacon Pate some bar. Others can help work it out 3 syns are 7,5 syns nutritional information so can! Note that these syn values, or post the nutritional information so others help... Or all in Bronte range mini Eggs 25g - 6 syns: 16.8g: Proportion of total contributed. Still spread easily or syn-free Slimming World syns calculator by how many syns in a crunchie doing a simple sum ’. To know how many syns is in something submitted for Crunchie crispy wafer 22g - syns... The nutritional information so others can help work it out ( 17.5g ) ) 82 Calories just 65 -.

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